Coaching & Desarrollo personal

Frustración ¿Qué es y cómo gestionarla? 10 claves para ayudarte

[et_pb_section fb_built=»1″ _builder_version=»3.29.3″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2020/01/Categoria-adultos.jpg» custom_padding=»38px|0px|85px|2px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» locked=»off» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] Frustración ¿Qué es y cómo gestionarla? 10 claves para ayudarte [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» background_color=»rgba(0,0,0,0.4)» …

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8 pautas para superar el amor no correspondido🥇

[et_pb_section fb_built=»1″ _builder_version=»3.29.3″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2020/01/Categoria-adultos.jpg» custom_padding=»38px|0px|85px|2px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» locked=»off» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] ¿Cómo salir de un amor no correspondido? 8 pautas básicas [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» background_color=»rgba(0,0,0,0.4)» …

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¿Cómo tener una actitud positiva?✅ 8 Hábitos para conseguirlo🥇

[et_pb_section fb_built=»1″ _builder_version=»3.29.3″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2020/01/Categoria-adultos.jpg» custom_padding=»38px|0px|85px|2px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» locked=»off» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] ¿Cómo tener una actitud positiva? 8 Hábitos para conseguirlo🥇 [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» background_color=»rgba(0,0,0,0.4)» custom_margin=»|||» …

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Por qué los cambios siempre son positivos✅

[et_pb_section fb_built=»1″ _builder_version=»3.22″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2019/09/mindfulness.jpg» background_size=»initial» custom_padding=»100px|0px|100px|0px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» background_size=»initial» background_position=»top_left» background_repeat=»repeat» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″]Por qué los cambios siempre son positivos [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway|500|||||||» text_text_color=»#bdb5e5″ text_font_size=»34px» text_line_height=»1em» header_font_size=»31px» text_text_shadow_style=»preset4″ …

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¿Cómo aprender a tolerar el miedo al futuro y la incertidumbre?

[et_pb_section fb_built=»1″ _builder_version=»3.29.3″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2020/01/Categoria-adultos.jpg» custom_padding=»38px|0px|85px|2px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» locked=»off» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] ¿Cómo aprender a tolerar el miedo al futuro y la incertidumbre? [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» …

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Autoexigencia: cuando la crítica viene de dentro

[et_pb_section fb_built=»1″ _builder_version=»3.29.3″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2019/09/coaching.jpg» custom_padding=»38px|0px|85px|2px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» locked=»off» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] Autoexigencia: cuando la crítica viene de dentro [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» background_color=»rgba(0,0,0,0.4)» custom_margin=»|||» custom_padding=»10px|10px|10px|10px» text_text_shadow_style=»preset3″ …

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Voy al psicologo y no estoy loco

[et_pb_section fb_built=»1″ _builder_version=»3.22″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2019/09/coaching.jpg» background_size=»initial» custom_padding=»100px|0px|100px|0px» bottom_divider_style=»slant2″ bottom_divider_color=»#ededed» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.27.4″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] Voy al psicólogo y no estoy loco [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway||||||||» text_text_color=»#bcb9eb» text_font_size=»35px» text_line_height=»1em» text_text_shadow_style=»preset4″ _i=»1″ _address=»0.0.0.1″] Cada …

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Y tú…¿vives en piloto automático?

[et_pb_section fb_built=»1″ _builder_version=»3.22″ background_color=»#ededed» background_image=»https://www.mariamarcospsicologamadrid.com/wp-content/uploads/2019/09/mindfulness.jpg» custom_padding=»57px|0px|97px|0px||» bottom_divider_style=»slant2″ bottom_divider_color=»#ffffff» fb_built=»1″ bb_built=»1″ _i=»0″ _address=»0″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» module_alignment=»center» custom_padding=»0px|0px|0px|0px» _i=»0″ _address=»0.0″][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» _i=»0″ _address=»0.0.0″ custom_padding__hover=»|||»][et_pb_text _builder_version=»3.29.3″ text_font=»Pacifico||||||||» text_text_color=»#cae0f9″ text_font_size=»47px» text_line_height=»1.2em» header_text_color=»#cae0f9″ header_font_size=»47px» text_orientation=»center» custom_margin=»||45px|||» text_text_shadow_style=»preset3″ _i=»0″ _address=»0.0.0.0″] Y tú…¿vives en piloto automático? [/et_pb_text][et_pb_text _builder_version=»3.29.3″ text_font=»Raleway|300|||||||» text_text_color=»#ffffff» text_font_size=»35px» text_line_height=»1em» background_color=»rgba(0,0,0,0.4)» text_text_shadow_style=»preset4″ border_radii=»on|20px|20px|20px|20px» _i=»1″ _address=»0.0.0.1″] Muchas …

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